1 month online program

$250

  • Includes a free consultation

  • movement analysis

  • access to online training software

  • monthly exercise program based on individual needs

  • an extensive video library

  • video feedback on form

  • weekly check-ins

  • 24-hour messaging capabilities

  • activity tracking

  • real accountability to help stick to the goal and get real results.

Zoom session

$50

1 Zoom session.

If you are struggling with accountability, or just have questions about form, etc., add one of these whenever you want!

1 month online program + 4 Zoom sessions

$450

If you want the online program but want a weekly Zoom session for more accountability.